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בחודש מאי 2010 פירסמה האגודה הקנדית לפיזיותרפיה מחקר, שנערך באויניברסיטת מקגיל בקנדה.

זהו המחקר הראשון המשווה בין הליכה נורדית עם מקלות הליכה לבין הליכה מסורתית רגילה וההשפעה על יכולת ההליכה. 30 משתתפי המחקר חולקו לשתי בוצות והלכו פעמיים בשבוע למשך 20 דק' עם המקלות וקבוצת הביקורת הלכה הליכה מסורתית רגילה ללא המקלות. שתי הקבוצות הלכו בליווי פיזיותרפיסט. בשתי הקבוצות חל שיפור ומרחק ההליכה גדל עד סיום המחקר משתתפי ההליכה הנורדית השיגו שיפור של 125% בהגברת מהירות ההליכה בהשוואה לקבוצת הביקורת שמות החוקרים :(S Figueiredo, L Finch, M Jiali, S Ahmed, A Huang, and NE Mayo, May  2010)

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